General Wellness Test
Assessing your general wellness is an essential step towards achieving optimal
health and overall well-being. A comprehensive general wellness test encompasses
various aspects of physical, mental, and emotional health to provide a holistic
overview of your current state. This evaluation may include measurements of
physical fitness, such as cardiovascular endurance, muscular strength, and
flexibility, as well as assessments of mental health factors like stress levels,
mood, and cognitive function. Additionally, lifestyle habits such as nutrition,
sleep quality, and social connections are often considered in a general wellness
assessment. By taking stock of these different dimensions of wellness, you can
identify areas for improvement and tailor your lifestyle choices to better
support your health goals. Remember, prioritising your general wellness is not
just about avoiding illness but also about nurturing your body, mind, and spirit
to thrive in all aspects of life.
Why is it important to have a regular health check up?
Regular health check-ups are essential for maintaining overall well-being and
preventing potential health problems. These check-ups provide an opportunity for
healthcare providers to assess various aspects of an individual's health, including
physical, mental, and emotional well-being. Through routine screenings,
examinations, and discussions about lifestyle factors, medical professionals can
identify early signs of health issues and intervene before they become serious.
Regular check-ups also allow for monitoring of chronic conditions, adjustment of
medications, and updates to preventive care recommendations based on individual
health needs. Moreover, health check-ups facilitate open communication between
patients and healthcare providers, enabling individuals to address any concerns,
receive health education, and make informed decisions about their care. By
prioritizing regular health check-ups, individuals can take proactive steps towards
maintaining optimal health and preventing future health problems, ultimately leading
to a higher quality of life and longevity.
Frequently Asked Questions
This panel consists of 5 tests that give the patient an
understanding of their general health including blood counts, kidney
function, liver function, electrolytes, cholesterol, triglycerides,
HDL, LDL, and thyroid function values.
Complete Blood Count (CBC) This is for a good reason: a complete
blood count (CBC) quantifies the concentrations of ten distinct
components of platelets, red blood cells, and white blood cells.
It tests against most of the vital organs of your body like kidney,
heart, and liver. It also helps in the diagnosis of thyroid
disorders, diabetes, anaemia, and gout. A complete urine examination
is also a part of this test that also gives clues about any
infection or diseases that can be confirmed by further testing.
Some tests may require fasting or specific preparations. Your
healthcare provider will give you detailed instructions to ensure
accurate results.
To schedule a general wellness test, you can contact your healthcare
provider or a local clinic. Additionally, Asto Labs offers
convenient home collection for blood tests. You can easily book your
test through their mobile app, ensuring a hassle-free experience.